Everybody needs a little bit of pep first thing in the morning, and many of us get that from caffeine. Globally, coffee is the most consumed drink there is, and tea is not that far behind. The energy from these drinks keeps our world turning, our society growing, and this article being written.

But can these drinks be good for your oral health? Science suggests that they might protect from bad breath, cavities, and gum disease. If you want to learn more, here’s a quick rundown of the reasons why coffee and green tea might help you prevent tooth decay.

Getting children to stick to an at-home oral hygiene routine can be hard, especially as they’re still learning the importance of keeping their teeth and gums healthy. With the right tools, like flavored mouthwash or a fun electric toothbrush, it could improve their brushing and flossing efforts! However, the question that many parents have is, “When do you know the time is right?” Read on to learn when to graduate your child to an electric toothbrush.